MIND YOUR LIVER. IT NEEDS YOU.®

EARLY DETECTION
STARTS HERE.

Empowering young adults with liver health knowledge to break stigmas and combat the silent threats of liver disease.

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A new generation of liver health starts here.
A growing liver-minding, liver curious community
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2M+

PEOPLE REACHED in our first
year. Together, we're building
a future where liver health
starts earlier.

Young adult
MIND YOUR LIVER. IT NEEDS YOU.®

This isn't a lecture. It's a wake-up call.

We're changing how young adults understand liver health, making the risks clearer, the information easier to access, and early detection harder to ignore.

  • Chronic liver conditions including alcohol associated liver disease and metabolic dysfunction-associated liver disease are rising among young adults.

  • Many young people are unaware they have viral hepatitis, including hepatitis B and C, which can cause chronic liver damage without obvious symptoms.

  • Cirrhosis can develop from multiple causes and may remain undetected until significant liver damage has occurred.

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MIND YOUR LIVER. IT NEEDS YOU.®

Liver Health Risks Are Real. That's why we're here.

Liver risks aren't rare. They're just rarely talked about. From alcohol-associated liver disease to fatty liver, metabolic conditions, and liver damage linked to obesity, these risks are becoming more common, especially among young adults.

Liver Health and Education

Liver Health and Education

We equip young adults with the knowledge to understand liver health, recognize risks, and break the stigma around liver conditions.

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Liver Research and Advocacy

Liver Research and Advocacy

Pushing for early detection, policy change, and public awareness to support those affected by liver conditions and drive real change.

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Peer Support and Community Engagement

Peer Support and Community Engagement

A safe space for open conversations and support for those navigating liver health challenges, lifestyle-related conditions, and recovery.

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Mind Your Liver. It Needs You.®

A New Generation of Liver Health: Building a New Standard

What began as lived experience became a commitment to change how young adults understand and engage with liver health. We’re sparking conversations sooner, making liver health education more relevant, and reaching a generation facing an evolving landscape of liver disease. Our ambition is bigger than awareness alone: to make liver health part of the everyday health conversation, long before disease becomes a crisis.

Why should it take liver failure for a young adult to learn about liver health?

It shouldn’t. That question became our catalyst for change. We’re building a new standard for liver health, one that starts earlier, speaks differently, and reflects the realities of a new generation.

Healthier Choices

Helping young adults understand how everyday choices, including alcohol use, nutrition, medications, supplements, and preventive care, can influence liver health over time.

 

Mental Health & Behaviour

Opening conversations about mental health, substance use, and behaviours that can contribute to liver disease risk, while encouraging greater understanding without shame or stigma.

Breaking the silence around liver disease

Challenging misconceptions and stigma around liver disease, creating space for open conversations, and helping young adults recognize that liver disease can affect anyone.

MIND YOUR LIVER. IT NEEDS YOU.®

A generation that demands better.

Liver health isn’t just a medical issue. It’s part of your everyday life. We’re here to make sure you have the knowledge, resources, and support to take charge of your well-being, without shame, without stigma, and without fear.

4

Young adults already show liver damage.

%70

Liver disease deaths among young adults (25-34) have surged by over 70% over the past two decades.

01.

Power The Mission

We’re not just raising awareness. We’re building action. Your support powers research, advocacy, and education that make a real difference in young lives. If liver health has ever felt like it was missing from the conversation, let’s change that. Together.

02.

Share Your Story

Liver health isn’t just numbers and facts. It’s real people, real lives. Your experience could help someone feel less alone, spark a conversation, or even save a life. Ready to share? We’re listening.

03.

Join The Movement

Liver health isn’t a side topic. It’s part of everyday life. Follow us for real stories, expert insights, and the raw truth about what’s happening. No shame. No fear. Just facts.
📍 @LiverAwareness on YouTube | Instagram | TikTok | X | Facebook

MIND YOUR LIVER. IT NEEDS YOU.®

Mind Your
Liver Mag®
Issue Four

WHAT’S BEEN LEFT OUT MATTERS.

Stigma keeps liver health conversations silent.
Not just around liver disease, but around what comes before it. Alcohol use. Mental health struggles with peers. Lifestyle patterns.

Issue 4 confronts that silence. Inside, you’ll learn how stigma delays awareness, why early signs are missed, and how understanding your body earlier can change everything.

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MIND YOUR LIVER. IT NEEDS YOU.®

Why Liver Health Matters: Learn the Risks, Prevention, and Steps

We work to make liver health easier to understand by sharing trusted information, encouraging healthy choices, and helping people recognize the risks of liver disease early.

Why Liver Health Matters

We’re here to make sure you have the knowledge, resources, and support to take charge of your well-being, without shame, without stigma, and without fear.

Early Signals Initiative

We have created the Early Signals Initiative, a structured education and awareness resource package created to help young adults recognize liver health risks earlier and feel supported in navigating care.

Accessible Education

Through patient friendly resources, visual education tools, and community based materials, we are bringing liver health education directly into clinical and community settings.

MIND YOUR LIVER. IT NEEDS YOU.®

Early Signals. Early Action.

The Early Signals Initiative strengthens early liver health awareness for young adults and provides frontline clinical teams with clear, accessible, and evidence informed educational tools.
Cambridge Memorial Hospital’s Liver Health Clinic will be the first participating clinic to receive the Early Signals Resource Package. These materials highlight the connection between mental health factors, emotional distress, and coping habits.
MIND YOUR LIVER. IT NEEDS YOU.®

Whether you need support
or clarity, we're here.

I am a young adult

I am a young adult

We’re here to empower you to take action on your liver health. Whether you’re just beginning to think about your well-being or already making changes, we’ll help empower you into a stronger, healthier version of yourself.

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I am recently diagnosed with liver disease

I am recently diagnosed with liver disease

We understand what you’re going through because we’ve lived it. Find real tools, real guidance, and a clear path forward to help you manage liver disease and reclaim your power.

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I am a family member, friend or support giver

I am a family member, friend or support giver

You’re not alone. We’ll help you understand what your loved one is facing and give you real ways to show up, care for them, and take care of yourself too.

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I want to share my story

I want to share my story

Your story has power. Whether you’ve faced liver disease yourself, have a family history, made life changes, or supported someone through it, your voice can spark change, raise awareness, and create connection.

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I’m a Clinician, Researcher, or Advocate

I’m a Clinician, Researcher, or Advocate

You play a vital role in advancing liver health education, prevention, and care. Join us in shaping the next generation of advocacy grounded in science, empathy, and impact.

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I want to collaborate with you

I want to collaborate with you

Are you a creator, educator, organization, or brand passionate about liver health? Join us in bringing critical knowledge to young adults and shifting how people talk about the liver.

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Mind Your Liver. It Needs You.®

We’re changing how liver health is understood, protected, and talked about.

From early education and prevention to early detection and support, the Liver Awareness Foundation is helping a new generation understand their liver health sooner. We’re making trusted information more accessible, challenging stigma, and empowering young adults to make informed choices about their health.

MIND YOUR LIVER. IT NEEDS YOU.®

Know the risks.
Protect your future.

Explore the habits, warning signs, and everyday risks that could be affecting your liver, even if you feel fine.

Real info. No shame.

Want a printable version to keep or share?

Want a printable version to keep or share?

Access the Strategic Impact Plan