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mind your liver. it needs you. ™

From late nights to busy days on campus, your liver is always working behind the scenes.

Every young adult deserves to know how their liver works and why it matters. Understanding liver health now gives you the facts you need for a stronger, healthier future.

MIND YOUR LIVER. IT NEEDS YOU.™

What every student should know. Liver health starts now. Not later.

Most students don’t realize liver health risks can start early, sometimes even in your teens or twenties. Alcohol, overeating, risky behaviours, certain medications, crash diets, fast food, even energy drinks: all can impact your liver before you ever feel a thing.

Your liver works overtime while you’re in class, at the gym, or out with friends.

What you need to know:

  • Early damage is silent, but it can add up.

  • Knowing the signs means you can act early.

  • Mindful lifestyle choices now protect your health for years to come.

MIND YOUR LIVER. IT NEEDS YOU. ™

We’re inviting you to join a movement shaped by real stories.

Taking care of your liver matters at every age, especially for young adults. The choices you make today, like what you eat and drink, your daily routines, and how you handle life, shape your liver health for years to come. Most liver diseases develop quietly and often show no symptoms at first. We are here to give you real facts, support, and the tools you need to protect your health before problems start.

Learn and Get your Facts

Find out how your everyday choices affect your liver, from what you eat and drink to how you handle stress. Get quick tips, real science, and clear signs to watch for. No lectures, just facts you can actually use. You can also help break the stigma around liver conditions.

Share your story

Talking about liver health is how we end stigma and help others catch risks early. If you or someone you love has faced a liver challenge, your story could help someone else speak up or seek help. You’re not alone, and your experience matters.

Want to help us?

Join our mission to make liver health part of campus life. Volunteer, launch a project, or help us reach more students. No experience needed. Just bring your voice and your passion.

Real info. No shame.

Want a printable version to keep or share?

Access the Strategic Impact Plan