We all eat. We all stress about food sometimes. Between fast-paced lives, food deserts, rising grocery prices, and complicated relationships with eating, it’s easy to fall out of balance. For some, that looks like skipping meals. For others, it’s binge eating or emotional eating. And yes, your liver feels it. We’re not here to blame. We’re here to talk about it openly. Liver health and eating patterns are deeply connected, and if you’re struggling, you’re not alone. LAF is a place where shame has no seat at the table. Just support.